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	<title>Pro Health News &#187; Diet and Exercise Tips</title>
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		<title>Choose a Green Tea Extract Weight Loss Plan</title>
		<link>http://www.prohealthnews.com/diet-and-exercise-tips/choose-a-green-tea-extract-weight-loss-plan-1364/</link>
		<comments>http://www.prohealthnews.com/diet-and-exercise-tips/choose-a-green-tea-extract-weight-loss-plan-1364/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 02:39:00 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Diet and Exercise Tips]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Catechins]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Green tea extract]]></category>
		<category><![CDATA[Green Tea Extract Weight Loss Plan]]></category>
		<category><![CDATA[thermogenic effect]]></category>

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		<description><![CDATA[Green tea stimulates the metabolism and therefore increases the calorie burning process in the body. A weight loss program that includes green tea extract will most likely be a good one. The Western world is just in the past few years began to realize that green tea extract, although it does contain caffeine, doesn’t affect the heart rate or increase energy levels too high. Because of those two findings, green tea is a perfect choice for those who are trying to lose weight and need help in doi]]></description>
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		<title>Weight Loss Tip: Foods That Increase Metabolism</title>
		<link>http://www.prohealthnews.com/blogroll/weight-loss-tip-foods-that-increase-metabolism-11/</link>
		<comments>http://www.prohealthnews.com/blogroll/weight-loss-tip-foods-that-increase-metabolism-11/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 23:19:00 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Diet and Exercise Tips]]></category>
		<category><![CDATA[Metabolism Boosting Tips]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quick-holiday]]></category>

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		<description><![CDATA[Many people want to get rid of unwanted weight in a hurry. They  try the semistarvation method, where they exist on very  low-calorie, low-cabohydrate regimens which are fewer than one thousand calories a day. These diets cause your body to react in a way similar way to fasting in that your body, thinking there is [...]]]></description>
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		<title>Diet and Exercise Tips: Winning the diet war</title>
		<link>http://www.prohealthnews.com/blogroll/diet-and-exercise-tips-winning-the-diet-war-10/</link>
		<comments>http://www.prohealthnews.com/blogroll/diet-and-exercise-tips-winning-the-diet-war-10/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 19:47:19 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[Diet and Exercise Tips]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[An interest for many today is winning the diet war. As it becomes easier and easier to eat high fat and low nutrient food, it becomes easier to become less healthy. There are many ways you can combine in getting fit the healthy way. The most straightforward way, of course, is to take smaller bites, [...]]]></description>
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