http://www.prohealthnews.com Health News, Tips & Info Fri, 03 Sep 2010 13:27:37 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-partial-repetitions-252/ http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-partial-repetitions-252/#comments Thu, 10 Jan 2008 09:34:03 +0000 Judy http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-partial-repetitions-252/ You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...]]> http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-partial-repetitions-252/feed/ 0 http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-negative-repetitions-230/ http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-negative-repetitions-230/#comments Thu, 13 Dec 2007 10:35:03 +0000 Judy http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-negative-repetitions-230/ You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...]]> http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-negative-repetitions-230/feed/ 0 http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-forced-repetitions-227/ http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-forced-repetitions-227/#comments Mon, 10 Dec 2007 11:23:04 +0000 Judy http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-forced-repetitions-227/ You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...]]> http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-forced-repetitions-227/feed/ 0 http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-pre-exhaustion-194/ http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-pre-exhaustion-194/#comments Thu, 01 Nov 2007 11:15:03 +0000 Judy http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-pre-exhaustion-194/ You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...]]> http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-pre-exhaustion-194/feed/ 0 http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-training-to-failure-138/ http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-training-to-failure-138/#comments Wed, 29 Aug 2007 06:04:30 +0000 Judy http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-training-to-failure-138/ You can only build muscle tissue if you can generate progressively stronger muscular contractions, so this calls for an emphasis on finding ways to increase exercise intensity. This should not be confused with exercise duration as maximum training intensity will actually shorten the time needed t...]]> http://www.prohealthnews.com/increase-your-training-intensity/increase-your-training-intensity-training-to-failure-138/feed/ 0